Hemp is an ancient crop with a myriad of uses across industries and cultures. While most people know hemp seed for its culinary or medicinal qualities, it can also be helpful for athletes looking to improve their performance.
Hemp is known to help athletes with muscle soreness, pain, and recovery from injuries. It’s a natural and safe alternative to allopathic medication.
But, don’t just take our word for it. Take a look at how hemp can improve athletic performance!
Why Choose Hemp Powder?
Despite hemp being legal, it remains misunderstood in many circles due to its associations with marijuana. However, it has no relation to marijuana and contains protein and fatty acids important for athletic performance (i.e., helping muscles).
Hemp is different from marijuana because it does not contain the compound THC (tetrahydrocannabinol). This means you do not get high when using hemp products.
Instead of getting high, you're reaping the benefits of the cannabis plant.
Hemp seed powder is quickly becoming the most popular superfood on the market. It provides a wide range of benefits for athletes and natural, eco-friendly eaters alike while being completely legal and accessible.
Athletes can use hemp powder to boost their energy levels, aid recovery after workouts, prevent injury, and increase endurance. While these are just some of the benefits, it’s essential to know that hemp is a powerful supplement that can bring you excellent results in short amounts of time.
Benefits of Using Hemp Powder for Athletes
1. Increased energy levels
Hemp seeds are a rich source of protein, essential for athletes looking to build muscle and lose weight. They contain amino acids, which contribute to muscle repair and growth. Since hemp seeds are high in fatty acids, they boost energy levels by improving cardiovascular function. Many natural supplements have a lower amount of protein, so it is essential to include hemp powder in your daily diet.
2. Boosts recovery after workouts
Hemp powder offers an array of benefits for those who work out regularly or play sports at an intense level. The superior antioxidant and amino acid levels found in hemp help increase nitric oxide levels, which enhances heart health. This benefits the cardiovascular system and diminishes fatigue during physical activity.
Moreover, Cortisol increases as a response to low physical activity, so hemp powder helps reduce inflammation by decreasing the release of cortisol, a hormone released during intense workouts. This means you can avoid fatigue after workouts and perform with more energy throughout your day.
3. Boosts immune system
Hemp seed powder boosts the immune system, which is vital for athletes who are at risk of catching diseases or are undergoing a medical condition. The amino acids and protein present in the powder build a healthy immune system.
4. Enhances endurance and stamina
Hemp is a complete protein containing all the essential amino acids our body needs to build muscle and lose weight. It is also a source of fatty acids, which improve endurance and stamina.
Therefore, it supports your cardiovascular system while helping you work out harder and longer with less fatigue. When coupled with adequate rest, hemp allows you to perform your best and feel more energized throughout the day.
Conclusion
Hemp is a fantastic ingredient that can improve your athleticism and overall body performance. While some people may take "normal" protein powders or supplements, the benefits of hemp powder make it worth trying. Check out our range of hemp products that are natural and sustainable.
