Hemp Recipes For Fasting

2 Minute Read

It's fasting day, and those hunger pangs are creeping in, growing more insistent by the minute, and every passing moment leaves you more irritated. We've all been there.

But here's the game-changer: hemp nutrition products. They're like little energy nuggets from heaven, keeping you full and providing that sustained boost you need to power through the day.

Ready to explore some mouth-watering hemp recipes? Let's dive in!

Hemp Smoothie Bowl


- 1 ripe banana
- 1 cup frozen mixed berries
- 1 tablespoon hemp seeds
- 1/2 cup almond milk (or any plant-based milk)
- 1 tablespoon honey (optional)


1. In a blender, combine the banana, frozen berries, hemp seeds, almond milk, and honey (if using).
2. Blend until smooth and creamy.
3. Pour the smoothie into a bowl and top with additional hemp seeds, sliced fruits, or nuts for extra texture and flavor.

This smoothie bowl is not only nutritious and delicious but also packed with essential nutrients to keep you energized and satisfied throughout the day.

Hemp-Crusted Baked Sweet Potatoes


- 2 medium-sized sweet potatoes
- 2 tablespoons hemp seeds
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- Optional: chopped fresh herbs (such as parsley or rosemary) for garnish.


1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Wash the sweet potatoes thoroughly and pat them dry with a kitchen towel.
3. Cut the sweet potatoes into evenly sized wedges or rounds, depending on your preference.
4. In a small bowl, combine the hemp seeds, olive oil, sea salt, and black pepper. Mix well to form a crumbly mixture.
5. Place the sweet potato wedges or rounds on the prepared baking sheet in a single layer, leaving space between each piece.
6. Sprinkle the hemp seed mixture evenly over the sweet potatoes, pressing gently to adhere.
7. Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and the hemp crust is golden brown and crispy.
8. Remove from the oven and let cool slightly before serving.
9. Garnish with chopped fresh herbs if desired, and enjoy these delightful Hemp-Crusted Baked Sweet Potatoes as a comforting treat to culminate your fasting day.

Feel free to adjust the seasoning according to your taste preferences and experiment with different herbs and spices to enhance the flavor profile of this dish.

And there you have it! Hemp-infused goodness to keep you going strong, fueling your body the right way.
Here's to making fasting days a little tastier and a whole lot more energizing.

Happy fasting!

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